A perennial herb with lance-shaped leaves borne on long sheathing stems, up to 4m in height. The essential oil is obtained via steam distillation of the seeds.
Therapeutic benefits:
- Digestive system : recommended for colic, cramps, dyspepsia and flatulence.
- Nervous system : recommended for nervous exhaustion and depression.
- Respiratory system : for catarrhal conditions such as chronic bronchitis.
How to use:
For massage : Mix 3 to 4 drops of essential oils with 3 tablespoonful of carrier oil.
For bath : Drip about 6 to 8 drops of essential oils into bathtub filled with warm water and add 2 tablespoonful of carrier oil.
For vaporisation : Add 6 to 8 drops of essential oils into a tea-light candle burner or electric burner. For tea-light candle burner, do add water.
Ingredients: Elettaria cardamomum
Country of Origin: India
Method of Extraction: Steam Distillation
Size: 10ml, 30ml or 100ml